January 8th, 2013 → 6:18 am @ Lea // No Comments

“Close up his eyes and draw the curtain close;
And let us all to meditation.”  – Henry VI, Part II

I’m not all that good at relaxing, so for the holidays I was given a book on meditation.  I’ve read the first few chapters and mostly it seems to recommend closing your eyes, drawing the metaphorical curtain shut, and breathing deeply.  I don’t know if it will work to help me let go of my worries and angst, but it’s worth a try.  Here’s to meditation, and not just after a death (as in the quote above)!